How to keep New Year’s resolutions
We’re well settled into the new year and we’re all full of hopes and dreams for the next 12 months – learning a new language, getting fit, changing our job, travelling more. Most likely in the first week of the year you were super pumped, ready to drop anything to stick to your main goal(s).
By the time the second week came however, you kind of settled in, relaxed the rules a bit and got back to some of your old habits. When January’s over, your goal will be completely forgotten like it was never there and you’re going to be thinking ‘how silly of me to think that I could learn Spanish’.
That can be one of the ways the future looks. Let’s take a different turn. Lets push through the phase when we want to give up and see what happens. The other road is familiar but wouldn’t it be nice to see what else can happen? What if you did learn Spanish this year? You could read books in Spanish, and you could talk to other Spanish speakers, and on your next holiday in Spain you could strike up a conversation with a stranger and end up making new friends.
Studies have shown that the human brain tends to value immediate rewards more than future rewards. When you set a goal or a resolution you are in fact making plans for your future self and it ‘s easy to imagine how your life can look. But, when the time comes that you actively pursue that goal most people choose immediate gratification and opt to do what they feel like in the moment.
Now that we understand how our mind works, it’s time to find ways to stop this from happening.
- Start slowly and build a ritual. Set yourself to practice for half an hour a day – that’s not too much to ask right? Offer yourself a reward after – if you’re learning a language with uTalk, the reward comes in the form of earning points and we all like to build up to a nice score, right?
- Put aside some of your other tasks. Obviously not work or eating but if you usually browse the Internet while commuting why not replace that with your main goal?
- Keep your eyes on the prize – never lose sight of your motivation. Look at pictures of beautiful Spanish landscapes and imagine yourself having a chat with the locals, or listen to Spanish songs and try to understand the lyrics.
I hope this helps you push through the temptation of giving up and will ultimately get you to your goal. And don’t worry about making mistakes; the only person who loses is the one that gives up, so no matter how slow you are going, it’s still better than if you weren’t doing anything.
And if your goal is to learn a language (or twelve…), there’s still time to join the uTalk Challenge!
Ioana
Why learning Persian made me feel Fanta-stic
Nancy Reynolds is a freelance writer from the USA, who’s currently working on a novel. In her spare time she studies Persian and has vocabulary contests with her teenaged daughter who has studied Latin, German, Mandarin and Ancient Greek. Here’s her language story…
For some people, learning a foreign language is good for business, a school requirement or a necessity because of a move. For me, it started in eighth grade with French, but more recently, it was to understand some Iranian friends I made on the Internet. Although my friends all know English, when they wrote posts in Persian, I felt left out. Although the different alphabet seemed daunting, I had studied Cyrillic for Russian and had done well, so I figured I could learn another alphabet. One reason I keep at it is to be able to read more and understand more of the Persian in movies.
A rewarding aspect of learning any foreign language is to understand another person. Values and concepts can be a direct result of the kind of language a person uses. Persian past tenses can distinguish between whether the life of a person in the past is still relevant today or not. We don’t have that in English. The term for a double bed in Italian is “letto matrimoniale,” implying that a person shouldn’t be sleeping in such a bed if not married. Which verb for “to be” you use in Spanish to tell someone she looks good will reveal whether you mean all the time or just today.
One of my greatest challenges in learning Persian is having to do it outside of a classroom. My friends are very busy or want me to help them with English, so I get little practice with spoken Persian. EuroTalk has made a difference because it is fun and I can use it whenever I want. The promotional assertion that it is good for five minutes or for hours of learning is quite true.
Ioana at EuroTalk asked me what my favorite word in my favorite language is, but I don’t think she was expecting the answer I have. It is “love” in English. To choose my favorite word in Persian is a challenge! I guess it would have to be “salam”, which means “hello”. Why? I have learned hello in many languages.
It is a thrill to greet someone in his or her language, get a stunned expression and then a broad smile. Such a simple word says I care about communication enough to step outside of my comfort zone.
Sometimes a funny, weird or awkward situation has occurred when I used a foreign language with a native or another speaker. In French I unintentionally propositioned a friend! Fortunately, he knew what I meant. Two delightful moments speaking Persian with natives were when I asked “Khoobi?” It is the casual way to say “How are you?” They were quite impressed.
A fun triumph, though, was reading the Persian on a soda can in a friend’s photo. Even though some of the letters were obscured, I still could read the well-known brand name: Fanta. I’ll drink to that.
