We’re well settled into the new year and we’re all full of hopes and dreams for the next 12 months – learning a new language, getting fit, changing our job, travelling more. Most likely in the first week of the year you were super pumped, ready to drop anything to stick to your main goal(s).
By the time the second week came however, you kind of settled in, relaxed the rules a bit and got back to some of your old habits. When January’s over, your goal will be completely forgotten like it was never there and you’re going to be thinking ‘how silly of me to think that I could learn Spanish’.
That can be one of the ways the future looks. Let’s take a different turn. Lets push through the phase when we want to give up and see what happens. The other road is familiar but wouldn’t it be nice to see what else can happen? What if you did learn Spanish this year? You could read books in Spanish, and you could talk to other Spanish speakers, and on your next holiday in Spain you could strike up a conversation with a stranger and end up making new friends.
Studies have shown that the human brain tends to value immediate rewards more than future rewards. When you set a goal or a resolution you are in fact making plans for your future self and it ‘s easy to imagine how your life can look. But, when the time comes that you actively pursue that goal most people choose immediate gratification and opt to do what they feel like in the moment.
Now that we understand how our mind works, it’s time to find ways to stop this from happening.
- Start slowly and build a ritual. Set yourself to practice for half an hour a day – that’s not too much to ask right? Offer yourself a reward after – if you’re learning a language with uTalk, the reward comes in the form of earning points and we all like to build up to a nice score, right?
- Put aside some of your other tasks. Obviously not work or eating but if you usually browse the Internet while commuting why not replace that with your main goal?
- Keep your eyes on the prize – never lose sight of your motivation. Look at pictures of beautiful Spanish landscapes and imagine yourself having a chat with the locals, or listen to Spanish songs and try to understand the lyrics.
I hope this helps you push through the temptation of giving up and will ultimately get you to your goal. And don’t worry about making mistakes; the only person who loses is the one that gives up, so no matter how slow you are going, it’s still better than if you weren’t doing anything.
And if your goal is to learn a language (or twelve…), there’s still time to join the uTalk Challenge!
I don’t know about you, but I love New Year’s Eve. Not because of all the parties (twelve months ago I saw in the new year at home with a cup of tea, because I’m that cool), but because it’s a great time to set some new goals.
Of course, you can set goals any time, but there’s something special about the fresh start that comes with a new year. It’s like the first page of a brand new notebook; any previous failed attempts or mistakes are erased and you can start over with a clear target in mind.
Yesterday the British Council, supported by actor Larry Lamb, launched a #LearnALanguage campaign, which aims to get Brits learning a language in 2016.
And over 200 people will be doing just that with our free uTalk challenge, which starts tomorrow – learning everything from French to Wolof (there’s still time to join, by the way…).
But why should you learn a language this new year? Here are my top 4 reasons:
Everyone likes making new friends, and it’s a lot easier to do that if you speak the same language. Sometimes all it can take is one word to break the ice, so even if all you know is ‘hello’, ‘thank you’ or ‘where is the toilet?’ – hey, it’s a start. (And if you can speak a bit of Xhosa or Korean, it’s a great way to show off at parties and instantly become the coolest person in the room.)
The New Year is a time for new opportunities… and learning a language brings you so many. Travel the world. Get a new job. Meet the love of your life. As Larry Lamb says in this video, his enjoyment of languages directly led to his 40-year career as an actor – who knows where it could take you?
It’s good for your brain
A not so nice side effect of the New Year celebrations is the reminder that we’re a year older and time is passing far too terrifyingly quickly. So let’s grab the chance to help out our poor ageing brains; research has shown that bilingual people have better memories and are more successful at multitasking, and speaking a second language can delay the onset of dementia.
And sometimes, that’s the only reason you need. Discovering a new language and culture is one of the most fascinating and rewarding things you can do, and there really is nothing like the buzz you get the first time you have a conversation with someone – however basic – and the two of you understand each other.
So, which language will you learn in 2016?
Happy New Year everyone!
“Nothing happens unless first we dream.” Carl Sandburg
Embed This Image On Your Site (copy code below):
“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.” Henry David Thoreau
Embed This Image On Your Site (copy code below):